The Player sessions, not only sets the girls up for the most possible successful season ahead.

But gives them information and tools they can use instantly themselves to help them reach their full potential on and off the pitch.

The Player sessions consist of the following:

Mindset

We give players strategies on how to deal with fear and self doubt on the pitch so that it doesn’t stop them in their game but in fact can used as fuel. 

We address mistakes and how to use them to your advantage.

As well as the step by step “recipe” on what they can do to reach their personal soccer goals.

Their Physicality

We show them what is happening to their bones, muscles and bodies between the ages of 12-17.

What they can do during training and the season to work with this, cause less injury and reach full fitness.

We also talk about the menstrual cycles, how to work with it during training, games and the entire season.

Nutrition

This subject we do not take lightly and have witnessed first hand how many sporting nutritionists deliver information based on men and women, rather than this specific age group. Which can cause more damage than good, particularly with this age of girls.

Nutrition (especially between the ages of 12-17) should be easy and positive.

We show the girls examples of what they can eat before (no mention of “this many ounces of protein”), during and after training, as well as match days that will help fuel their bodies. 

But also support their growing bodies during the season.

Leadership

We cannot tell you how many times I have seen players being told that they are either Captains or Leaders in a team but have no training on what that actually means.  And so are doing it incorrectly.

Depending on how it is taught, Leadership can either make a very negative impact or a very positive one.  And it is vital for team coherence and success during a season.

We get the Leaders from the teams in one room to educate them on what “good leadership looks like” and what “bad leadership looks like” so that they can then take those tools and be a positive influence on their teams.

Sessions to be done over 2 nights at your club rooms.

Please also note, that just like girls are different boys, so are 12 years old to 17 year olds. And so it is for that reason we like to deliver these sessions in two separate age groups to adapt the information to fit them in particular.

All of these sessions are kept to a 20/30 minute window so that the girls don’t get bored and lose focus. And so they can also get on the pitch that night also.

$1,500.00